ACHILLES TENDINOSIS |
ANATOMY |
The Achilles tendon is the tendinous extension of three muscles in the lower leg: gastrocnemius, soleus, and plantaris, inserting into the calcaneus (heel bone). The tendon passes behind the ankle and is the thickest and strongest tendon in the body. It is about 15cm long, and begins near the middle of the leg.
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MECHANISM OF INJURY |
Overuse injury, eg. in runners, leading to degenerative changes in the tendon.
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SYMPTOMS |
-Stiffness occurs in the morning and often before and/or after activity.
-A local swelling can often be palpated with distinct tenderness. This tenderness can be located on one side of the tendon.
-Pain may be gradual or more sudden onset.
-Depending on severity may be just 'noticeable' pain or debilitating pain.
-There may be a palpable nodule in the tendon.
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TREATMENT |
Please consult with your medical professional for a complete diagnosis and treatment plan. |
RECOMMENDED SWEDE-O PRODUCT |
Under the direction of your medical professional and in conjunction with your advised treatment plan, the following Swede-O products may be recommended: |
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Two soft-gel therapy packs included may be used for hot or cold therapy. Heavy-duty neoprene design allows for complete adjustment of the compression around the injury. The two fully movable soft-gel packs are ideal for pinpoint placement over the injury.
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Provides relief during the night from the pain and discomfort of Plantar Fasciitis and Achilles tendonitis Designed to be worn during sleep or rest to help relieve pain from plantar fasciitis and Achilles' Tendonitis.
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Palpation: examining by touch.
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